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L-Carnitine: Benefits, Uses, and Side Effects We take a look at popular supplement, L-carnitine and the research and potential side effects behind it

Oxid Med Cell Longev 2016:113

10.1089/ars.2006.8.1865 Antioxid Redox Signal

311 Its positive effects on anxiety symptoms have been demonstrated in diverse settings including during cancer care, in intensive care, and around the time of dental or other surgeries, as well as in healthy volunteers

A 2022 randomized controlled trial found that vitamins B1, B6, B12, and B9 (and a combination of these vitamins) could be an effective treatment for migraine but emphasized the need for further study